It began during an episode of Super Soul Sunday. Oprah was interviewing Adyashanti, a spiritual teacher and author with a Zen background. As I was watching and listening to the interview, I felt calm and present. I was paying attention and having an awareness of what I was feeling in my body as the hour…
I am not this pain
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It happened in a dream… I was at a Dr.’s office preparing for some sort of big test. I don’t recall what the test was or what my symptoms leading to said test were either. But prior to the test they had to take blood an apparently a lot of it. Having my blood taken…
Solar Plexus – Control
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I have been exploring the area of my solar plexus since a little before Christmas. On Christmas eve I began having nausea and then cramping for about 3 weeks. I did a medicine journey and during it was feeling myself surrendering into the pain and nauseousness. Those feelings have dissipated since for the most part…
A Prayer to Love
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With humble heart I sit in silence and seek your wisdom Patiently I ‘listen’, knowing I receive in perfect time In wondrous Gratitude, I give thanks to you and all your messengers In confusion I return to you, it is in this space that peace finds me You are cloaked in…
Gypsy Heart & Building Roots
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Fur bouncing all around me. Small, smaller, and medium. Youngest, young, old. All different in their personalities and needs. Some need more than others, financially, emotionally, and time. I am a gypsy or maybe I’ve been a gypsy before and so that feeling of wanting to be on the move is familiar. I love to…