The word ‘should’ seems to cause me a lot of suffering. It goes against ‘what is’ thereby setting up a situation of resistance. It’s amazing how often this phrase is used in my everyday speech as well as those around me. I hear it in coffee house talks to management meetings.Why do we use it…
Keli thought you would be interested in this story: Jumping Fences With Bees A New Extreme Sport http://www.npr.org/blogs/krulwich/2010/12/03/130563531/jumping-fences-with-be… This message was included: Halo of Bees *Listen/Watch on NPR.org* Many stories at NPR.org have audio or visual content. When you visit the link above, look for a “Listen” or “Watch” button. For technical support, please visit…
Wishing I was curled up on a cozy couch with my feet nestled under my loved one reading my book in front of a very large warm fireplace. Mmm. Just the thought brings me joy.
I need to take in this thought and remind myself. I often feel I have to fix everything right away that I don’t enjoy. This helps remind me that change is happening. “Remember it’s not knowing “the truth” that produces change but self-knowledge an…
Long story short. I quite drinking all alcohol for several months. I know my body doesn’t like it and I’m better off without it. I thought if would be good after a period of abstinence to have some and really check in and listen to what my body wa…