It began during an episode of Super Soul Sunday. Oprah was interviewing Adyashanti, a spiritual teacher and author with a Zen background. As I was watching and listening to the interview, I felt calm and present. I was paying attention and having an awareness of what I was feeling in my body as the hour…
Tag: stillness
I am not this pain
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It happened in a dream… I was at a Dr.’s office preparing for some sort of big test. I don’t recall what the test was or what my symptoms leading to said test were either. But prior to the test they had to take blood an apparently a lot of it. Having my blood taken…